Coffee is a good beverage choice
Coffee once deemed harmful to health is turning out to be in many ways a beneficial one. It could protect against diabetes, heart disease and stroke, liver cancer, cirrhosis and Parkinson's disease and increase athletic performance. Lots of new research, and the recognition that older, negative studies often failed to tease apart the effects of coffee and those of smoking because so many coffee drinkers were also smokers. "Coffee is a complex beverage with hundreds, if not thousands, of bioactive ingredients, a cup of coffee is 2% caffeine, 98% other stuff."
http://www.latimes.com/features/health/la-he-coffee18-2009may18,0,7483815.column
http://www.latimes.com/features/health/la-he-coffee18-2009may18,0,7483815.column
Labels: coffee, coffee health benefits
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