Choose Green Tea for Good Health

The health benefits of green tea are numerous. The antioxidants called “polyphenols”, found in tea are the key to its anticancer fighting power and more. All tea types contain polyphenols; so you do not have to give up your black and white teas. Green tea has also been shown to provide protection against other health issues and it has mood improving properties, which can only be good during these challenging times.

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Selecting Tea for Special Occasions

When to Choose Black, Oolong, Green, White, or Tisane...

White, green, oolong and black tea come from the same tea plant. What distinguishes them is when they are harvested and how long the oxidation process is allowed to continue before the leaf is considered ready to brew. With that said, there are hundreds of subtle flavors possible within each variety of tea. This article will help guide your tea choices so that you select the tea that would best suit you.

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